Grilled Chicken Breast, Mashed Sweet Potato, and Spinach
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558 Calories
30 g Carbs
63 g Protein
20 g Fat
Total Time
1 serving

Grilled Chicken Breast, Olive Oil Mashed Sweet Potato


  • 1 piece chicken breast
  • 1 whole sweet potato
  • 1 cup spinach
  • 1 tbsp olive oil

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  1. Season chicken breast with a few drops of olive oil and some salt. Peel the sweet potato and cut into medium-sized chunks.
  2. Put the sweet potato chunks in a pot of water on high, and boil until tender. Mash with a fork, adding about 2 tablespoons olive oil and salt to taste.
  3. Throw the chicken on a hot grill, and cook about 5 minutes each side, or until the chicken registers an internal temperature of 165 degrees F.
  4. Add a few tablespoons of water and a squeeze of lemon to a hot pan. Wilt the spinach on high heat, just enough to soften the leaves.
  5. Make a stack of sweet potato, spinach, and chicken, in that order.

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