Fitmencook Lean Pro8, Blueberry Pancakes
Bodybuilding.com
Bodybuilding.com
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461 Calories
53 g Carbs
42 g Protein
9 g Fat
Total Time
Servings
1 serving

Here's a great pancake recipe packed with extra protein!

Ingredients

  • ½ cup egg whites
  • ½ small (6" to 6-7/8" long) banana
  • 1 scoop Lean Pro 8 protein
  • ½ cup oatmeal, cooked
  • ½ cup blueberries
  • 2 tsp baking powder

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Directions

Prep:
Cook:
Total:
  1. Mash the banana and crack the eggs in it, stirring until the mixture becomes somewhat homogenized.
  2. Heat a greased griddle or frying pan on medium heat and pour about a 2.5-inch wide puddle of batter.
  3. Delicately flip the pancake after about 25 seconds or when it browns. The recipe makes 3-4 small pancakes.

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