Energy Boosting DIY Breakfast Bar
Chef Spike Mendelsohn
Chef Spike Mendelsohn
Save Article Print PDF
328 Calories
33 g Carbs
5 g Protein
19 g Fat
Total Time
20 servings

Start your day fast and furious with an easy-to-make breakfast power bar!


  • 3 cup raw oats
  • 2 cup whole wheat cereal
  • 1 cup pastry flour
  • 1 cup cocoa powder, unsweetened
  • 1 cup dried unsweetened coconut flakes
  • 2 tsp baking powder
  • 8 oz white chocolate chips
  • 1 cup, sliced apricots
  • 3 cup soy milk, light
  • 1 cup canola oil


  1. Preheat the oven to 375 degrees F, and line a 9x13 baking dish with parchment paper.
  2. In a bowl, combine the soy milk and canola oil. In a separate bowl, combine the remaining ingredients.
  3. Combine both bowls, and stir well.
  4. Spread the mixture on a greased baking sheet and bake until golden brown (about 50 minutes).
  5. Let cool, and cut into bars.