By now, you've no doubt heard that coconut oil is a worthy addition to your cupboard. But what to do with it? Here's where to start!
- 1 tbsp extra virgin coconut oil
- 1 scoop(s) vanilla whey protein powder
- 6 fl oz water
- ½ tbsp chia seeds
- Combine the ingredients and chill for 30 minutes in the refrigerator.