Chocolate Peanut Butter Swirl Protein Bars
Shannon Clark
Shannon Clark
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189 Calories
19 g Carbs
22 g Protein
3 g Fat
Total Time
6 servings

If you love the combination of chocolate and banana, you'll go absolutely bananas for these bars. Created by Jaime Baird, Online Editor-in-Chief of FitnessRx for Women and IFBB Bikini pro, these bars combine the perfect amount of protein and carbs to serve as a post-workout treat. Even if you aren't coming out of a workout, you can still nosh on them anytime during the day. They're perfect for keeping around in the fridge or freezer.


  • 3 scoop gaspari Nutrition Myofusion Advanced Protein
  • ½ cup brown rice flour
  • ½ tsp baking powder
  • 1 banana
  • ½ cup water
  • ⅔ cup egg whites
  • 1 scoop(s) vanilla whey protein powder
  • 4 tbsp powdered peanut butter
  • ¼ cup egg whites


  1. Preheat the oven to 350 degrees.
  2. Combine the chocolate MyoFusion, brown rice flour, and baking powder in a bowl.
  3. In a blender, combine the ripe banana, water, and 2/3 cup egg whites. Stir in the dry ingredients until well-mixed.
  4. Spray a glass baking pan with non-stick spray and pour batter into the dish.
  5. In another bowl, combine the vanilla IsoFusion with peanut butter powder and 1/4 cup egg whites.
  6. Pour this mixture onto the chocolate batter in straight lines.
  7. Run a knife across the batter to create the swirled appearance.
  8. Bake for 13-15 minutes, or until you can insert a toothpick in the center section of the bars and it comes out clean.