Chocolate Banana Smoothie
Bodybuilding.com
Bodybuilding.com Myprotein
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540 Calories
59 g Carbs
33 g Protein
19 g Fat
Total Time
Servings
1 serving

"I usually like to drink this in the morning within 30-60 minutes of working out," Myprotein athlete Charissa Littlejohn says of her chocolate-banana drink. "The protein is great for recovery, the oats digest slowly so you receive a steady release of sugar into the bloodstream, and the banana is a fast-acting carb that replenishes glycogen and helps your body recover faster." Add a dollop of nut butter for that extra creaminess and a serving of healthy fats!

Ingredients

  • 1 scoop myprotein impact whey protein
  • 1 cup almond milk
  • 1 cup ice
  • 1 tbsp almonds
  • ½ medium (7" to 7-7/8" long) banana
  • 1 tbsp natural peanut butter
  • ½ cup raw oats

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Directions

Prep:
Cook:
Total:
  1. Blend and enjoy.

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