Blueberry And Cottage Cheese Insanity
Bodybuilding.com
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157 Calories
25 g Carbs
12 g Protein
1 g Fat
Total Time
Servings
4 servings

Enjoy this delicious cottage cheese recipe.

Ingredients

  • 1 cup fat-free cottage cheese
  • ¼ cup skim milk
  • ¾ cup buckwheat flour
  • 2 large egg whites
  • 1½ tsp lemon juice
  • 1 cup blueberries

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Directions

Prep:
Cook:
Total:
  1. Combine cottage cheese, skim milk, and flour in a bowl.
  2. Beat egg whites until frothy but not stiff and add to cottage cheese mixture.
  3. Add lemon juice, stir, add blueberries, and stir again.
  4. Pour all of the batter into a nonstick frying pan and turn when tops begin to bubble and bottom is lightly browned.
  5. Divide into four wedges and serve.

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