Ditch the morning Starbucks run and the lure of a Frappuccino, and indulge in this caffeinated protein drink instead. It's a favorite of bodybuilder and all-around king of aesthetics Simeon Panda. The combination of complex and quick-digesting carbs, as well as the caffeine jolt, make it a perfect pre-workout meal.
- 1 scoop Myprotein impact whey protein
- 1 medium (7" to 7-7/8" long) banana, frozen
- ¼ cup plain instant oats
- 1 tsp instant coffee
- ½ cup milk (2% fat)
- Blend and enjoy!