On Memorial Day, we pause to reflect on the sacrifices others have made on our behalf - something we should do every day, since those sacrifices have been continuous throughout our nation's history and remain ongoing.
Bodybuilding.com is about strength, fitness and dedication — three words that also characterize our fellow citizens in uniform. Military ties bind our employees, their families, our customers and our country as one. United we stand; united we train.
This weekend, we'd like to share the stories and workouts of our two military transformation winners: Sergeant Amanda Ennett and Captain Vilachack Ladara. We'd also like to salute the men and women, past and present, who have made big sacrifices for something bigger than themselves.

Amanda Ennett Fitness 360
Amanda Ennett is no stranger to hard work. This Marine Sergeant is simultaneously sweet as honey and tough as nails. Her training is even tougher. See if you've got what it takes!
Vilachack Ladara Fitness 360
Captain Ladara served a tour in Qatar. While there, he found time to hit the weights and transform his body. Follow his full program to see how he won our 2011 Military Challenge!