Yogurt Basil Spread
Jessica Brantley
Jessica Brantley
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39 Calories
6 g Carbs
3 g Protein
0 g Fat
Total Time
2 servings

That veggie-and-ranch-dressing tray is a staple at almost every get-together. Sure the carrots and celery sticks are good, but what do you do about that calorie-laden ranch dressing? Swap it with this delicious yogurt spread, of course.


  • ¼ cup nonfat plain Greek yogurt
  • 2 tbsp fat-free mayonnaise
  • 1 tbsp garlic, minced
  • 2 tbsp fresh basil leaves, chopped
  • salt and pepper to taste

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  1. Mix the yogurt, mayo and garlic together until smooth.
  2. Stir in the fresh basil and salt and pepper.
  3. Serve with pieces of low-carb bread or with veggie sticks.

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