Vanilla Blueberry Protein Pancakes
447 Calories
64 g Carbs
26 g Protein
10 g Fat
Total Time
Servings
3 servings

Protein pancakes should be a staple recipe in any hardgainers diet. Not only are they delicious, it's also easy to pack high-quality calories into these pancakes that are easy to digest!

Ingredients

  • 2 cup raw oats
  • 5 egg whites
  • 3 whole egg
  • ½ cup blueberries
  • 1 scoop kaged Muscle Kasein (Vanilla Shake)

Recipe Tags

Directions

Prep:
Cook:
Total:
  1. Place all ingredients in a blender and blend for 20-30 seconds.
  2. Coat frying pan with cooking oil and heat pan to a medium temperature.
  3. Carefully pour mixture into frying pan using ladle. Each pancake should take 4-5 minutes per side, depending on the thickness.
  4. Note: These pancakes are best served with a coating of natural crunchy almond butter to add taste as well as additional muscle-building calories from healthy fats.

Recipe Tags