Sweet Potato Chocolate Brownies
779 Calories
58 g Carbs
30 g Protein
47 g Fat
Total Time
2 servings

This recipe is a perfect treat following a savory evening meal, giving extra muscle-building nutrients before bed. As they cook, a sweet aroma fills the kitchen, letting your nose know the taste buds are in for a great treat! Like the homemade protein bars, these are a great on-the-go option.


  • 3 whole sweet potato
  • 1 scoop kaged Muscle Kasein (Chocolate Shake)
  • 1 tsp baking powder
  • ⅓ cup coconut oil
  • 4 tbsp cocoa powder, unsweetened
  • 3 egg whites
  • 2 whole egg
  • 2 tbsp ground flaxseed
  • 2 tbsp walnuts, chopped

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  1. Peel sweet potatoes and dice them into small chunks.
  2. Fill a large pot half full with water and heat to boiling. Add the sweet potato chunks and boil on high for 20-25 minutes until soft.
  3. Preheat oven to 350 degrees F. Lightly coat baking tray with light cooking spray.
  4. Drain the boiled sweet potato chunks in a colander. Using a large bowl, mash the sweet potato chunks.
  5. Add Kasein, baking soda, and unsweetened raw cocoa powder to sweet potatoes, and mash some more.
  6. Add the coconut oil, eggs, egg whites, flaxseeds, and walnuts to the mixture and stir until incorporated.
  7. Pour the mixture onto baking tray, spreading it evenly.
  8. Bake for 20-25 minutes. Once removed from oven, allow to cool before eating.

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