Jim Stoppani's Shortcut To Shred Recipes: Low-Carb Lobster Boats
Jim Stoppani, Ph.D.
Jim Stoppani, Ph.D.
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267 Calories
15 g Carbs
46 g Protein
2 g Fat
Total Time
1 serving

In the mood for some lobster? With this recipe, you'll get all the flavor without all the carbs. Add some New England to your list of recipes.


  • 8 oz lobster, cooked
  • 1 tbsp fat-free mayonnaise
  • ¼ lemon yields lemon juice
  • ¼ diced red bell pepper
  • ¼ onion, finely chopped
  • 1 stalk celery, finely diced
  • 4 leaf outer romaine lettuce
  • salt to taste
  • 1 dash black pepper

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  1. Remove lobster meat from shell and cut or tear into chunks. Place meat in a bowl.
  2. Add diced vegetables to the lobster then mix in the mayo, lemon juice, and spices.
  3. Fill the Romaine heart leaves with lobster salad.
  4. Enjoy!

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