Salmon-Stuffed Red Potato
Kevin Alexander
Kevin Alexander
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502 Calories
54 g Carbs
43 g Protein
12 g Fat
Total Time
1 serving

If you want to build muscle and add size, eating salmon and potatoes is the way to go. It's hands-down delicious when you prepare it the Fit Men Cook-style. Adding salmon is a great way to "dress up" a staple bodybuilding meal. You may never eat salmon and red potatoes the same way again. Ever.


  • 6 oz wild salmon
  • 240 g red potato, baked
  • ⅛ cup nonfat plain Greek yogurt
  • 1 tbsp low-fat parmesan cheese
  • ¼ cup green onion, chopped
  • 1 tbsp coconut aminos

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  1. Set oven to 375 F.
  2. Bake a red potato until soft.
  3. Season wild salmon with 1 tbsp coconut aminos, pepper, and Mrs. Dash chipotle seasoning.
  4. Bake salmon in the oven for about 10 minutes until finished. Then, flake the salmon with a fork and set it aside.
  5. Once the potato's finished, slice it down the middle and remove the insides with a spoon. Place the contents in a bowl.
  6. Mix the potato contents with Greek yogurt, green onion, and fresh garlic. Keep stirring until the contents are creamy.
  7. Add salmon to the mixture and blend with a fork. Season with sea salt to taste.
  8. Top with parmesan cheese (if desired) and enjoy!
  9. Note: Serve with 1 cup grilled asparagus for a nutritious side.

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