Don't kick yourself for not putting this classic combination together earlier—just enjoy it now. Bake these in the morning or in the evening and heat them up for something quick as you head off to work. Along with protein, this recipe is full of antioxidants and vitamins A and C. The raisins provide boron, which helps maintain bone health. Pop the mixture in the oven, continue to get ready, and grab them as you head out the door.
- ½ cup rolled oats
- 1 whole egg
- ½ cup unsweetened applesauce
- 1 tbsp raisins
- 1 tbsp cinnamon
- 1 tbsp powdered Stevia
- Preheat oven to 350.
- Combine all the ingredients in a small bowl.
- Pour into pre-sprayed Ramekins.
- Place the Ramekins in the oven for 20 minutes, or until the oats are slightly toasted.