Protein Powered PB Muffins
115 Calories
7 g Carbs
12 g Protein
4 g Fat
Total Time
4 servings

Muffins make for a great on-the-go snack, but they're generally so calorie- and sugar-laden that their dietary pitfalls far outweigh their convenience. Thankfully, these muffins not only pack a substantial dose of protein but also sneak in some kale to provide a huge boost of vitamins and minerals to each muffin.


  • 1½ scoop gaspari Nutrition Myofusion Advanced Protein (Peanut Butter Cookie Dough)
  • 1½ tbsp nonfat plain Greek yogurt
  • 1½ tbsp natural peanut butter
  • 1 pinch cinnamon
  • 1 cup kale, diced
  • 2 tbsp rolled oats


  1. Pre-heat oven to 475 degrees.
  2. Blend all ingredients together and place into a muffin tray. Note: Oats are optional.
  3. Bake for 15 minutes or until toothpick comes out clean.