Protein Pow pancake recipe.
Ingredients
- ¼ cup rolled oats
- 1 scoop gaspari Nutrition Myofusion Advanced Protein
- ½ cup liquid egg whites
- ⅛ cup(s) pea protein powder
- ¼ cup coconut, flaked
- ¼ cup unsweetened almond milk
- ½ tsp baking soda
Directions
Prep:
Cook:
Total:
- Blend all ingredients together.
- Spray a nonstick pan with coconut flour, PAM, or low-calorie spray.
- Turn your heat to medium/high.
- Once the pan is sizzling hot, pour your batter on it. Then turn the heat back to medium/low to make sure the pancakes cook through without burning.
- Flip once bubbles start to appear on the pancake's surface, flip again, and then boom: ready!