Protein Cauliflower Cheese Bake
Anna Sward
Anna Sward Protein Pow
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168 Calories
10 g Carbs
14 g Protein
8 g Fat
Total Time
4 servings

Sure, cheese has protein, but when it comes to fueling your gains, more is better. Add some extra pow to your diet with this delicious, protein-rich cheese bake!


  • 1¼ cup head cauliflower, chopped
  • 28 g pea protein powder
  • ¾ cup whole milk
  • 6 tbsp reduced fat cheddar cheese, shredded
  • 1 salt and pepper to taste
  • 1 tsp garlic, minced

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  1. In a pot, combine the milk, protein powder, 4 tbsp of the cheese cheese, garlic, and seasoning. Whisk over medium heat until you get a thick and creamy sauce.
  2. Add your cooked cauliflower to a small casserole dish, and cover with the protein cheese sauce.
  3. Add remaining 2 tbsp grated cheese on top and place under a broiler or grill for about 10 minutes, or until the cheese on top has melted. Dig in!

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