Pre-Workout Vinaigrette Salad Dressing
Patrick Stark, The Stark Raving Chef
Patrick Stark, The Stark Raving Chef
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281 Calories
7 g Carbs
0 g Protein
28 g Fat
Total Time
1 serving

Nobody with a busy task-packed day can afford to listen to this message. Enter Chef Patrick Stark and his ingenious pre-workout salad dressing and pre-workout sorbet. Both are guaranteed cures to your midday misery!


  • 2 tbsp coconut oil
  • 1 scoop pre-Workout Powder
  • 1 pinch salt
  • 1 dash black pepper
  • 1 wedge yields lemon juice
  • 1 tsp honey

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  1. Heat coconut oil in microwave for 30 seconds or until melted.
  2. Whisk in the remaining ingredients. If you need extra sweetness beyond what the pre-workout provides, add a little extra honey.
  3. Pour over salad and enjoy!

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