Pre-Workout Sorbet
Patrick Stark, The Stark Raving Chef
Patrick Stark, The Stark Raving Chef
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254 Calories
32 g Carbs
27 g Protein
2 g Fat
Total Time
1 serving

Nobody with a busy task-packed day can afford to listen to this message. Enter Chef Patrick Stark and his ingenious pre-workout salad dressing and pre-workout sorbet. Both are guaranteed cures to your midday misery!


  • 1 scoop vanilla protein powder
  • 1 scoop pre-Workout Powder
  • ½ cup orange juice, fresh squeezed
  • 1 whole frozen peaches

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  1. Run the frozen can of peaches under hot water for a few seconds so it will slide out easily.
  2. Dump protein, pre-workout, and orange juice into blender.
  3. Dump in peaches and blend until it attains a firm sorbet consistency.
  4. Don't overblend, or it will heat up and melt!
  5. Add ice as necessary and reblend to attain desired texture.
  6. Add a little fresh basil to serving bowl if desired.
  7. Consume right away, and freeze the remainder to eat throughout the week.

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