Peanut Butter Gainer Shake
Meghan Kahnle
Meghan Kahnle
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614 Calories
31 g Carbs
108 g Protein
6 g Fat
Total Time
Servings
1 serving

Egg whites make this shake extra rich and frothy.

Ingredients

  • 3 scoop protein powder (unflavored)
  • 4 large egg whites
  • 1 tbsp peanut butter
  • 1 cup water
  • 1 cup ice

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Directions

Prep:
Cook:
Total:
  1. Combine and blend.

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