Orange Dreamsicle Protein Ice Cream
Anna Sward
Anna Sward Dymatize
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305 Calories
9 g Carbs
67 g Protein
0 g Fat
Total Time
2 servings

Who doesn't hear the chimes of the ice cream truck when they think of Orange Dreamsicles? That creamy, vanilla ice cream covered in a layer of tart orange ice—delicious! Wrap yourself in nostalgia and channel the dream of eternal summer with this protein-filled concoction.


  • 2 scoop dymatize ISO-100
  • 170 g nonfat plain Greek yogurt
  • 1 tsp orange zest


  1. Blend all ingredients together until mixture becomes creamy.
  2. Pour mix into shallow Tupperware container—this allows the ice cream to freeze more evenly. (I use a large square Tupperware container.)
  3. Place Tupperware in freezer for 40 minutes.
  4. After 40 minutes, remove Tupperware from freezer, churn with a fork to break up any ice that might have formed, and place back in freezer.
  5. Repeat steps three and four until mix gets to a point where it can be scooped out with a spoon or ice cream scooper.