Lime Spinach Dip with Naked Blue Tortilla Chips
Kevin Alexander
Kevin Alexander Fit Men Cook
Save Article Print PDF
81 Calories
6 g Carbs
10 g Protein
2 g Fat
Total Time
4 servings

Going to a watch party sans spinach dip is like showing up to the gym without your workout clothes. I mean, you could jog in a suit, but it'd be awkward for you and everyone else. Don't be that person, especially when you don't have to.


  • 1 cup nonfat plain Greek yogurt
  • ½ cup reduced-fat feta cheese
  • 2 cup spinach
  • 1 fruit (2" dia) lime
  • 1 tsp garlic powder
  • 1 salt and pepper to taste

Recipe Tags


  1. Add Greek yogurt, goat cheese, freshly squeezed lime juice, and seasonings together in a food processor or blender. Pulse the mixture in a blender.
  2. Add spinach to the blender and pulse blend until the mixture is smooth yet chunky.
  3. Refrigerate for at least 1-2 hours or place in the freezer for 45 minutes. Serve the dip cold. I highly recommend eating with fresh veggies or Simply Sprouted Naked Blue Tortilla Chips.

Recipe Tags