Jim Stoppani's Yoked Greek Yogurt
Jim Stoppani, Ph.D.
Jim Stoppani, Ph.D.
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183 Calories
16 g Carbs
24 g Protein
3 g Fat
Total Time
Servings
1 serving

This Greek yogurt recipe not only tastes great, but will provide some slow-digesting protein for your growing muscles. Try it as a bed-time snack!

Ingredients

  • 1 cup nonfat plain Greek yogurt
  • 1 tsp natural crunchy peanut butter
  • 1 tsp honey

Directions

Prep:
Cook:
Total:
  1. Mix all ingredients thoroughly.
  2. Enjoy.