Jamie Eason's Turkey Meatloaf Muffins
Jamie Eason Middleton
Jamie Eason Middleton Lean Body For Her
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152 Calories
8 g Carbs
25 g Protein
2 g Fat
Total Time
12 servings

Eating clean doesn't have to be unappetizing. Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean.


  • 2 lb ground 99% fat-free turkey breast
  • 3 large egg whites
  • 1 cup rolled oats
  • ½ tsp cumin
  • ½ tsp, leaves thyme
  • 2 tsp mustard
  • 2 tsp, ground black pepper
  • 2 tsp salt
  • 2 tbsp garlic powder
  • 1 cup onion, finely chopped
  • 2 whole stalk celery, finely diced

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  1. Preheat oven to 375 degrees.
  2. Spray muffin pan with canola or olive oil.
  3. Mix all your ingredients together in one large bowl.
  4. Roll the mixture into balls and place in muffin pan. Muffins should be about the size of a racquetball.
  5. Bake for 40 minutes.

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