Ham And Veggie Scramble
Stephanie Smith
Stephanie Smith
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560 Calories
16 g Carbs
31 g Protein
41 g Fat
Total Time
1 serving

Simplicity gets a protein punch with this dish. The saltiness of the ham, meatiness of the egg, and creaminess of the avocado all play into the beauty of this one-pan dish.


  • 4 whole egg
  • ¼ can diced tomatoes
  • ½ cup, pureed avocado
  • 1 tsp grapeseed oil
  • 2 oz canadian bacon

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  1. Add oil to the pan. Saute onions, tomato, and Canadian bacon.
  2. Whisk together four eggs and season with salt and pepper. Add a little milk or heavy cream. Mix.
  3. Cut an avocado into quarters and create an avocado fan. Set aside.
  4. Add eggs and scramble. If it overcooks, add in another egg.
  5. Plate eggs and top with fresh avocado.

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