Grilled Chicken and Lemon Skewers
Izar Bicandi
Izar Bicandi
Save Article Print PDF
234 Calories
5 g Carbs
31 g Protein
10 g Fat
Total Time
Servings
4 servings

Serve on bed a quinoa or rice and pair it with a yummy green veggie for a healthy, filling, gluten-free meal. Seriously, this couldn't be any simpler…or more delicious!

Ingredients

  • 2 piece chicken breast
  • 1 whole lemon, cut into wedges
  • 1 lemon yields lemon juice
  • 2 clove garlic, minced
  • 2 tbsp olive oil
  • ¼ cup fresh basil leaves, chopped
  • 2 tbsp mustard

Recipe Tags

Directions

Prep:
Cook:
Total:
  1. Preheat grill. If you are using bamboo skewers, soak them overnight or as indicated by the manufacturer's instructions.
  2. Skewer a cube of chicken alternating with a slice of lemon that's folded in half.
  3. Mix lemon juice, garlic, salt, pepper, olive oil, basil, and mustard in a small bowl.
  4. Brush sauce over both sides of skewers.
  5. Grill over med-high heat for about 4 minutes on each side and serve.

Recipe Tags