Green Machine Smoothie
MuscleTech MuscleTech
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220 Calories
12 g Carbs
27 g Protein
7 g Fat
Total Time
1 serving

To start her day off right, fitness competitor Danielle Beausoleil turns to a well-balanced shake that gives her the protein, antioxidants, fiber, healthy fats, and energizing carbs she needs to forge through the day ahead. Her recipe takes nutrition to a new level by incorporating both greens and super fruits to pack as much of a nutritional punch as possible into one cup.


  • ½ scoop(s) muscletech nitro-tech whey plus isolate gold
  • ½ tsp black chia seeds
  • 1 whole egg
  • 2 large egg whites
  • 1 cup spinach
  • 1 tsp ginger, pureed
  • 1 serving spirulina, seaweed
  • 8 fl oz water
  • 1 scoop muscletech platinum 100% glutamine
  • ½ tsp cinnamon
  • 1 tsp mint leaves
  • 4 oz almond milk

Recipe Tags


  1. Blend and enjoy

Recipe Tags