Greek Yogurt With Hemp Granola
Matthew Kadey, MS, RD
Matthew Kadey, MS, RD
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331 Calories
29 g Carbs
23 g Protein
14 g Fat
Total Time
4 servings

Wake up your breakfast routine with this crunchy, creamy dish—also perfect for post-workout nourishment. Homemade granola usually has to be baked for a long time, but this stovetop hack cuts down the time to almost nothing.


  • 1 tbsp extra virgin coconut oil
  • 1 tbsp maple syrup
  • ½ cup rolled oats
  • ¼ cup hemp seeds
  • ¼ cup almonds, slivered
  • ¼ cup dried cherries
  • 1 tsp cinnamon
  • 3 cup nonfat plain Greek yogurt

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  1. Heat coconut oil in a skillet over medium heat until melted; stir in maple syrup.
  2. Add rolled oats, hemp seeds, almonds, dried fruit, cinnamon, and a pinch of salt to the skillet. Stirring frequently, cook the mixture over medium heat until oats are toasted (about 5 minutes). Spread mixture on a cutting board to cool.
  3. To serve, spoon yogurt into a bowl and top with granola.

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