Egg White And Vegetable Scramble
Mariel Lewis
Mariel Lewis
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174 Calories
5 g Carbs
15 g Protein
10 g Fat
Total Time
Servings
1 serving

he Paleolithic diet is inspired by what our ancestors ate before the agricultural age. Along with being low-carb, the foods included on Paleo diet lists are usually natural and organic. The point of eating Paleo is to give your body the nutrients it needs without the processed additives and extra calories of a contemporary diet.

Ingredients

  • 4 large egg whites
  • ¼ whole zucchini, finely shredded
  • ¼ avocado
  • salt and pepper to taste
  • 1 g coconut oil spray

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Directions

Prep:
Cook:
Total:
  1. Place skilled over medium heat and spray coconut oil.
  2. Once skillet is hot, add zucchini and cook until edges are golden brown.
  3. Reduce heat to low and pour in egg whites.
  4. Cook slowly (about two minutes).
  5. Once eggs are scrambled, add sea salt, pepper, and top with avocado.

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