Creamy Avocado Chicken Pasta
Kevin Alexander
Kevin Alexander
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651 Calories
62 g Carbs
44 g Protein
25 g Fat
Total Time
2 servings

Growth doesn't always come easy, but this muscle-building meal is guaranteed to deliver serious gains for even the scrawniest hardgainers.


  • 7 oz chicken breast
  • 4 oz quinoa pasta

Avocado-Basil Sauce Ingredients

  • 2 avocado
  • ½ cup nonfat plain Greek yogurt
  • 1 tbsp garlic, minced
  • ½ cup fresh basil leaves
  • 1 lemon yields lemon juice
  • salt and pepper to taste

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  1. Remove the pits from two large avocados.
  2. Pulse-blend the avocados, Greek yogurt, garlic, basil and juice from 1 lemon. Once blended and the texture is smooth, add salt and pepper to taste. If desired, add freshly chopped red onions.
  3. Boil the quinoa pasta and set aside.
  4. Season your chicken breast with coconut aminos and spicy Mrs. Dash seasoning and cook in a nonstick skillet. Optional: To make the meal even heartier, add extra veggies to your pasta like bell peppers and mushrooms. Toss those in with the chicken while it cooks in the skillet.
  5. Mix 1/3 of the avocado pasta sauce with the quinoa pasta, and then top with grilled chicken breast.
  6. Add extra veggies like cherry tomatoes, mushrooms, and bell peppers. Top with 1 tbsp parmesan cheese, if desired.

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