Cottage Cheese Piña Colada
Kevin Alexander
Kevin Alexander
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217 Calories
35 g Carbs
17 g Protein
1 g Fat
Total Time
Servings
2 servings

Not sure what to do with those lumpy, white curds? This recipe will have you enjoying cottage cheese so much you'll forget that you're eating it.

Ingredients

  • 1 cup fat-free cottage cheese
  • 1 cup, crushed, sliced, or chunks pineapple, drained
  • ½ banana, frozen
  • ½ cup skim milk
  • 1 cup ice
  • 1 tbsp coconut, flaked

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Directions

Prep:
Cook:
Total:
  1. Place all ingredients in a blender and blend until smooth.
  2. Serve immediately.

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