Citrus Summer Slaw
Jillian Beck
Jillian Beck
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154 Calories
32 g Carbs
5 g Protein
1 g Fat
Total Time
2 servings

If the Colonel's famous slaw keeps showing up at the neighborhood feast, it's time to make a change. Confect this citrus summer slaw instead. The assortment of fruits and veggies make this recipe light and summery. If you prefer oranges to grapefruit, make the switch. Both fruits pack a punch of vitamins C and A, as well as potassium and calcium. Just avoid the bucket of fried chicken and your beach body will not be bested.


  • ½ cabbage
  • ½ red onion, diced
  • 1 tomato, diced
  • 1 cucumber, chopped
  • ½ medium (approx 2-3/4" long, 2-1/2 dia.) red bell pepper, chopped
  • 1 grapefruit
  • 2 tbsp rice vinegar
  • ½ tbsp dijon mustard
  • 1 tsp powdered Stevia
  • salt and pepper to taste

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  1. Add all ingredients to a large bowl.
  2. Toss and serve!

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