Chocolate Monkey Shake
Dr. Sara Solomon, BSc. PT, DMD
Dr. Sara Solomon, BSc. PT, DMD
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254 Calories
23 g Carbs
25 g Protein
7 g Fat
Total Time
1 serving

Ben and Jerry's Chunky Monkey ice cream is one of their oldest and best-selling flavors. Why? Because, for those of us who have a palate for banana ice cream, nothing but banana will do. This recipe is simplicity itself, so you'll come back to it again and again.


  • ½ small (6" to 6-7/8" long) banana, frozen
  • 1¼ cup unsweetened almond milk (vanilla)
  • 1 scoop whey protein powder isolate
  • 2 tsp walnuts, chopped
  • ⅓ bar quest Nutrition Chocolate Chip Cookie Dough Bar

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  1. Mix the first three ingredients in a blender, Magic Bullet, or other mixer.
  2. Pour this mixture into your ice cream machine for 10-15 minutes. Add chopped walnuts in the final minute.
  3. While you are waiting, cut 1/3 of a Chocolate Brownie Quest Bar into small pieces with scissors.
  4. Once the soft serve is ready, serve in a cup and add your Quest Bar pieces to the top.

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