Casein Pumpkin Protein Shake
Stephanie Smith
Stephanie Smith
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408 Calories
46 g Carbs
56 g Protein
0 g Fat
Total Time
1 serving

Casein shakes don't have to be thick and hard to digest. Create a hit flavor combination with this recipe that pairs savory notes of pumpkin with sweet hints of cinnamon and ties them all together with a vanilla cream base.


  • 2 scoop MusclePharm Vanilla Casein
  • 2 cup Libby's 100% Pure Pumpkin
  • 1 tbsp vanilla extract
  • 1 cup water

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  1. Combine all ingredients in blender and blend for 10-15 sec.
  2. If consistency isn't to your liking, add a handful of ice for added texture.
  3. Demolish!

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