A great soy protein breakfast pancake recipe.
Ingredients
- 1 scoop soy protein isolate
- 3 large egg whites
- ½ cup oatmeal, cooked
- 10 berries blueberries
- 1 tsp splenda
Directions
Prep:
Cook:
Total:
- Mix egg whites, protein, and oatmeal together.
- Spray pan with cooking spray and cook on med low heat.
- Add 5 blueberries and Splenda to each pancake as they cook.