Artichoke with Dipping Sauce
Mariel Lewis
Mariel Lewis
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210 Calories
15 g Carbs
14 g Protein
11 g Fat
Total Time
Servings
2 servings

The Paleo principles are simple: if you can grow it or kill it, eat it. If it's been processed, don't. Here are six meals for one full day of Paleo perfection!

Ingredients

  • 2 artichokes
  • 3 hard-boiled egg
  • 2 tbsp green onion, sliced
  • 2 tbsp white vinegar
  • 1 tsp mustard
  • 1 tsp olive oil
  • 3 tbsp water
  • salt and pepper to taste

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Directions

Prep:
Cook:
Total:
  1. Place artichoke in a large, water-filled pot and place over medium heat.
  2. Bring water to a boil and let it cook for 45 minutes.
  3. While artichokes are cooking, separate yolks from egg whites, smash yolks with fork and finely chop the whites.
  4. Place in a bowl and combine with the rest of the ingredients.
  5. Mix well, add purified water, and mix again.
  6. Once artichokes are done, let them cool and serve with dipping sauce.

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