Jamie Eason's LiveFit Recipes: Jamie's Monster Meatloaf
I take a classic comfort food, meatloaf, and make it fit for your diet. This is an important part of Phase 3 of my 12-week LiveFit Trainer.
One reason people shy away from eating healthy is that they fear that many of their favorite foods will be forever off-limits. In reality, you can often make those recipes healthier, rather than banishing them altogether.
Witness my monster meatloaf recipe. By using extra-lean ground turkey and egg whites, I keep the protein quotient high without adding a bunch of saturated fat.
So eat up, and feel free to share this recipe with your mother and other family members. They too will soon realize that comfort food can also be fitness fare—but still taste great!