A lack of time doesn't need to be an excuse to miss your workout. Brandon Poe is here to show you a fast and easy way to get your chest workout in just 20 minutes!
2,500+ expert-created single workouts
- 3,500+ how-to exercise videos
- Detailed workout instruction
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- Training at gym or at home
- Access to Workout Plans
- Access to Bodyfit App
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What comes with BodyFit?
Don't risk doing a workout improperly! Avoid injury and keep your form in check
with in-depth instructional videos.
- How-to Images
View our enormous library of workout photos and see exactly how each exercise
should be done before you give it a shot.
Quickly read through our step-by-step directions to ensure you're doing each
workout correctly the first time, every time.