Vanilla Spice Chia Pudding
Mariel Lewis
Mariel Lewis
Save Article Print PDF
351 Calories
34 g Carbs
11 g Protein
19 g Fat
Total Time
Servings
8 servings

Don't fear the chia seed. Use it for what it's best at: Making nutrient-rich, delicious puddings like this one for any time of day!

Ingredients

Recipe Tags

Directions

Prep:
Cook:
Total:
  1. Add coconut milk, Whole Food Shake, honey, peanut butter, and vanilla extract to a blender. Blend on high until smooth.
  2. Divide mixture into eight mason jars, (or whatever container you'd like), and add 2 tablespoons of chia seeds to each jar. Use a spoon to incorporate the chia seeds into the mixture. Seal jars and shake each one well before placing them in the refrigerator.
  3. Refrigerate overnight. Give mason jars a nice shake 45 minutes after refrigeration to make sure chia seeds don't sink to the bottom. Do this a few times to ensure proper blending. If chia seeds are being stubborn, open jar and use a spoon to mix.
  4. When mixture is ready, layer with your topping of choice, such as banana slices or fresh berries.

Recipe Tags