Greek Turkey (Or Chicken) Burgers
Sarah Wilkins
Sarah Wilkins
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316 Calories
9 g Carbs
53 g Protein
7 g Fat
Total Time
Servings
6 servings

Looking for a flavorful, easy meal-prep option? These healthy Greek burgers are delicious and can be made with either lean ground turkey or ground chicken. I just love how the flavors of mint, oregano, lemon, and feta come together in a symphony of deliciousness!

Ingredients

  • 2 lb ground 99% fat-free turkey breast
  • 1 cup reduced-fat feta cheese
  • ½ cup rolled oats
  • ½ cup onion, finely chopped
  • 1 whole egg
  • 2 large egg whites
  • ½ cup mint leaves
  • 2 tbsp lemon juice
  • 3 clove garlic, minced
  • 1½ tsp, ground oregano
  • ½ tsp, ground black pepper
  • ½ tsp salt

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Directions

Prep:
Cook:
Total:
  1. Combine all ingredients in a large mixing bowl.
  2. Mix until feta, oats, mint, and spices are evenly distributed, but don't over mix or your burgers may be dense.
  3. Grill (or pan-fry) 4-6 minutes per side until browned, or until internal temperature reaches 165 degrees F. Enjoy!
  4. Store in the fridge up to one week, or in the freezer up to one month.

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