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Get Lean, Eat Clean With Jamie Eason's Top 6 Recipes!

Video Article: Get Lean, Eat Clean With Jamie Eason - Pumpkin Spice Pancakes

Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean. Today's recipe is Pumpkin Spice Pancakes.

Eating clean doesn't have to be unappetizing. Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean.

Today's recipe is Pumpkin Spice Pancakes.

Jamie Eason's Pumpkin Spice Pancakes

Watch The Video - 07:28





Ingredients
Directions
  1. Preheat griddle to medium heat.
  2. Mix oat flour, Splenda, baking powder, salt, cinnamon, allspice and nutmeg in a bowl.
  3. Wisk egg whites and pumpkin. Mix in Almond Breeze.
  4. Add wet ingredients to dry ingredients and mix together.
  5. Spray griddle with non-stick butter spray.
  6. Scoop batter with a 1/4 cup measuring cup onto griddle. Cook 3-5 minutes on a side.

Makes 10 pancakes.

Jamie's Pumpkin Spice Pancakes Recipe. PDF

Nutrition Facts
Serving Size 1 pancake
Amount per serving
Calories 64
Total Fat1.3g
Total Carb9.5g
Protein3.5g



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