Video Article: Intense 20-Minute Back Workout!

A lack of time doesn't need to be an excuse to miss your workout. Brandon Poe is here to show you a fast and easy way to get your back workout in just 20 minutes!

A lack of time doesn't need to be an excuse to miss your workout. Brandon Poe is here to show you a fast and easy way to get your back workout in just 20 minutes!




Find this video on the Bodybuilding.com Video Network where you can leave comments, rate the video and download your own copy!


Intense 20-Minute Back Workout

Superset

Resume Regular Sets

No warm-up sets required due to the high volume training.




Bookmark and Share