Spinach Noodle Lasagna
Bodybuilding.com
Bodybuilding.com
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284 Calories
32 g Carbs
24 g Protein
7 g Fat
Total Time
Servings
12 servings

A great spinach noodle lasagna recipe.

Ingredients

  • 1 pound spinach noodles
  • 2 whole red onion, sliced
  • 1 clove garlic, chopped
  • ¼ cup white wine
  • 2 lb lean ground beef
  • 4 medium whole (2-3/5" dia) tomatoes
  • 7 oz tomato paste
  • 2 cup fat-free cottage cheese
  • 2 tsp, leaves oregano
  • 2 large egg whites
  • 2 cup spinach

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Directions

Prep:
Cook:
Total:
  1. Boil noodles until tender. Drain
  2. Braise onions and garlic in white wine for 4 minutes. Add ground beef. Cook until no longer pink. Drain fat.
  3. Add pureed tomatoes, tomato paste, and herbs. Simmer for 20 minutes
  4. In a blender, mix cottage cheese, egg whites, and spinach. Puree.
  5. Preheat oven to 350 degrees. Place a layer of meat sauce in a large baking pan. Layer with noodles and spinach mixture. Repeat layers, ending with noodles. Arrange tomato slices on top. Bake for 45 minutes.

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