We've all said it at one time or another, "I don't have time to work out!" No more excuses, your problem is now solved! With this quick, intense and effective shoulder workout, you can take 20 minutes to destroy the gym, and then get the heck out!
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20 Minute Shoulder Workout
|TERMS YOU'LL NEED TO KNOW
Knock out the 3 giant sets below, with 30 seconds of rest after each giant set, and you won't even miss a beat on your path to boulder shoulders.
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