It's easy to start something. People start new things every day. They embark on a journey to build muscle, lose fat, and get healthier. But, just as quickly, too many people give up on their fitness goals. Bodybuilding.com is here to break that pattern. We'll help you set a goal, make a plan, track your progress, and stay motivated. Together, we'll finish something.
5 STEPS TO THE FINISH
SPELL IT OUT
Set a goal that's specific and measurable. Ask yourself why you're doing this. Is your "why" strong enough to drive you all the way there?