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[ 4 Articles Listed ]

Gymnastics & Skills Part 1-2: Aerial Tricks, Leaps, Holds & Push Ups.
By: Linda Cusmano
The bare bones of moves you should try to achieve: a handstand, cartwheel, a scale and a front roll. Here are some great examples of aerial tricks, leaps & pushups. Get the following skills step-by-step and more right here. 2147 Words - Date Added: Jan 25, 2008

How Do Gymnasts Train For Success? US Gymnast & Trainer Gina Paulhus Explains!
By: Shannon Clark
What will make a great gymnast? I recently sat down with Gina Paulhus, who competed with the USA Gymnastics Junior Olympic program for 10 years... Get the inside scoop on what really makes a great gymnast right here! 3469 Words - Date Added: Aug 25, 2008

How To Get A Body Like A Male Gymnast - Floor Training & Development!
By: Shannon Clark
The Summer Olympics feature popular sports such as track, gymnastics, and swimming, all which require athleticism and strength. Get a look into the training of a gymnast and find out how many never use weights! 1081 Words - Date Added: Aug 08, 2008

No Gymnastics Background? You Can Still Be Fabulous At FAME Fitness!
By: Jeffrey Kippel & Mindy Blackstien - WNSO/FAME
If you have a desire to compete and succeed in fitness but lack gymnastic ability, fear not. We asked our experts for their top tips on gymnastics training and how to incorporate them into your fitness routine effectively! Learn more. 1397 Words - Date Added: Feb 14, 2008