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Universal Animal Pak
Universal Nutrition Animal Pak comes in 44 or 15 Scientifically balanced packets containing Mega Vitamins & Minerals, Performance Nutrients, & Amino Acids!
Wrestling
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featured article
Former WWE World Heavyweight Champion JBL Tells How It Really Is!
In the following interview John Layfield cuts through the mysticism and tells how it really is for a pro wrestler. Forthright and candid he describes how he has lasted so long and describes just how real the punishment is.
Date Added: May 14, 2009 -
Slammin’ Body: Train With Tara, Aka TNA Wrestling Star Lisa Marie Varon
Tara has fitness to thank for her successful pro wrestling career. The former WWE and TNA champion made her initial splash in the IFBB. Try the workouts that made her a star!
Date Added: May 8, 2013 -
Ring Leader: 1-On-1 With Wrestler/Bodybuilder Rob Terry
Nothing less than excellence will do for Rob Terry. This British wrestling beast uses bodybuilding to hone his insane physique and competitive edge!
Date Added: Sep 14, 2012 -
The Rise, Fall And Rebirth Of MMA Submission Specialist Bobby Lashley
Bobby Lashley ruled the WWE, but wanted more. The ground-and-pounder earned a place in the octagon. Now we will see if he can fight for real.
Date Added: Apr 19, 2012 -
Bodybuilding.com Goes To The Mat With TNA Giant Matt Morgan!
Forget Andre the Giant or The Big Show – At 7 feet tall and over 300 pounds, Matt 'The Blueprint' Morgan has mapped out a physique worthy of the heavyweight title and a bodybuilding pro card.
Date Added: Apr 21, 2011 -
Built To Last: Training With Wrestling Icon Kurt Angle
The wrestling icon on his workouts, his wrestling, and what's next on the Angle agenda.
Date Added: Apr 20, 2011 -
Where Schools Fail: Kids Improve Fitness Through Wrestling!
I found that words from the mouth of a pro wrestler means a lot to these kids? It's not all about beating people up. Pro wrestling is so much more than that. Here are a few key points.
Date Added: Jun 21, 2010 -
Ric's Corner - Main Page!
Revisit the Golden Days of Bodybuilding and wrestling with Ric Drasin! Hear all his stories about training at Gold's Gym in Venice during the 1970's with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!
Date Added: Dec 11, 2009 -
Pro Wrestler Kurt Angle Discusses Fitness Secrets For Movies & Life At 40!
In the following interview Kurt discusses how he got into amazing shape for his latest roles, and what audiences can expect to see from him within the acting arena. Learn more.
Date Added: Sep 1, 2009 -
WWE Superstar Batista Discusses Rejection And Road To Success!
Batista was told he wouldn't make it as a professional wrestler - Initially, I was crushed because I was closing on 30. I basically went back to the drawing board... Here are his thoughts on life as a pro wrestler and more!
Date Added: Jan 14, 2009 -
Nutrition For The Youth Wrestler: A Guide For Incredible Success!
Every parent wants to give their child the best advantage in their specific sport. Confusion exists around the sport of wrestling, specifically about diet and nutrition. The following guide puts the confusion to rest! Learn more.
Date Added: Oct 16, 2008 -
Wrestling Training 101 - Introduction!
Ever wonder what it takes to be successful wrestler? It takes a lot of hard work and determination. This article will give you some insight on everything you need to know about training for wrestling. Get it here!
Date Added: Oct 7, 2008 -
An Interview With Wrestling Legend Kurt Angle.
In this exclusive interview, Kurt Angle discusses career aspirations and the truth behind his departure from the WWE, the training program that has transformed his physique and why he feels he is the greatest pro wrestler of all time. Read on!
Date Added: Nov 20, 2007 -
PerfNut Podcast: Rhadi Ferguson & Tony Altieri Interview.
Dr. Antonio and IFBB Fitness Pro Carla Sanchez interview Rhadi Ferguson & Tony Altieri! Rhadi is a champion judo, wrestling, and MMA fighter. Tony is president of Beast Sports and UltraLab Nutrition.
Date Added: Jun 21, 2006 -
Nutrition For Wrestlers, Fighters, And Grapplers!
We are going to talk about a whole host of topics, from the best foods to eat, to the best methods of weight loss for grapplers and wrestlers. Check out this exciting excerpt and the Grappler's Guide.
Date Added: Mar 27, 2006 -
A Guide For The Treatment & Prevention Of Groin Injuries!
The groin is vulnerable to a lot of different injuries such as Hernias and stress fractures. Find out right here what a what a groin pull is and how you can rehabilitate it.
Date Added: Nov 7, 2005 -
Supplement Savvy - 9/15/05.
Today I am going to talk about the effects of a competitive wrestling season on body composition, strength, and power in NCAA Division III college wrestlers.
Date Added: Sep 19, 2005 -
How To Develop Your Young Athlete Into A Champion Wrestler?
In this article I will be addressing two major issues that seem to be plaguing our youth. Along with that I will also discuss some important points when it comes to developing a young athlete.
Date Added: Jul 1, 2005 -
Getting Prepared For The Wrestling Off-season Training: Part 2.
In part one you were given a home work assignment to fill out, for those of you who took the time to really do it lets start with a quick review. After the review we will discuss part 2 which will cover needs and how to fix them.
Date Added: Jun 27, 2005 -
Getting Prepared For The Wrestling Off-season Training: Part 1.
Now that the season is over many of you are sitting around sulking in your own self pity for the way it ended. Well stop sulking and start planning. Or the next season may sneak up on you without remorse.
Date Added: Jun 23, 2005 -
Wrestlers Guide To Weight Training!
With so many equipment options available it's no wonder training programs fail to work. Learn why you can get all you need straight from three core pieces of equipment: The Barbell, Dumbbell, and Kettlebell.
Date Added: Jun 21, 2005 -
Cardiovascular Training For Wrestlers - Part 3.
We have tried all of the workouts mentioned and have seen great results from them but understand that not everyone will benefit from them the same as we have...
Date Added: Nov 22, 2004 -
Cardiovascular Training For Wrestlers - Part 2.
In part 2 of our series on cardiovascular training we have made a change to our program so we can take a deeper look at cardiovascular training by going inside the different types of endurance that we as wrestlers use...
Date Added: Nov 18, 2004 -
Cardiovascular Training For Wrestlers - Part 1.
In part 1 of this series on cardiovascular training we will look at the body from the heart, muscles, and lungs. Let’s take a look at how exercise affect’s the body...
Date Added: Nov 17, 2004 -
Wrestling Injuries: If You Don't Want To Wrestle With Injuries, Don't Wrestle!
How often do competitive wrestlers get hurt, what are the most common wrestling injuries, and what are the risk factors for injury in wrestlers? We're not talking WWF here - but real wrestling, the kind carried out by school and college athletes.
Date Added: Aug 22, 2004 -
Strengthen Your Wrists & Forearms For Wrestling, Rock Climbing, Water Skiing & More...
Coach Brungardt explains why it's important to work the wrists and forearms, and what to do to make them stronger.
Date Added: Aug 22, 2004 -
Wrestling Quickness & Power Drills.
Here is a case study of a wrestler who wanted to improve power out of the bottom position and to improve quickness off the whistle and the opponent's movements. This program is designed to work on your reaction time and defensive power. Learn how to get stronger and faster!
Date Added: Jul 25, 2003 -
Wrestling Workout
This workout is a combination of strength training and cardiovascular training. I have not included a diet, but do expect you to follow a healthy, balanced diet plan.
Date Added: May 30, 2003 -
Wrestling And Bodybuilding
Here is a workout and workout tips for getting in shape for wrestling!
Date Added: May 30, 2003