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Tennis
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featured article
Tennis Training Guide: Excel On The Court Renegade Style (Part 1)!
Through the course of this guide, we'll examine ideas behind proper tennis training, Renegade Style. This comprehensive training guide, with hard work, will improve your agility, speed, fitness and more! Read on.
Date Added: Jun 11, 2008 -
Preparation For Tennis Training: 4 Exercises To Boost Performance.
Taking some time to devote some of your gym sessions towards preparing for this training is a smart move as it'll help get your body ready... Here are some great exercises geared toward tennis. Don't delay. Learn more.
Date Added: Apr 30, 2010 -
Training For Tennis: Improve Your Skills And Win!
Improve your tennis game now! Bring incredible ability into your arsenal and confidently say you have an ace in your bag! Alright, let me describe the following skills you need to focus to improve your game.
Date Added: Jun 26, 2008 -
Complete Training Protocol For Tennis Players.
Ever wonder what it takes to be successful tennis player? Well I can tell you that it takes a lot of hard work and determination. Get the competitive edge with the following training insight and sample 8 week training program.
Date Added: Sep 5, 2007 -
Performance Profiling: A Coaching Tool.
Over the past few years, performance profiling has become a routine aspect of the improvement programs used by many psychologists and coaches. Learn what this is and get some useful tips on how to use it. Read on for more...
Date Added: Nov 17, 2005 -
Tennis Anyone? Tennis Training Tips!
Do your groundstrokes need polish? Or do your volleys lack finesse? How about adding spin and power to your serve? Now is the time for tennis training.
Date Added: Dec 15, 2004 -
Eating Before Cycling, Rowing & Tennis Competitions.
The only person who can really know what's going to work best is you. Use this research findings as a guide, and then try out different strategies in your diet and training.
Date Added: Sep 7, 2004 -
Tennis Psychology: A Case Study.
Jo (a pseudonym) is a 16-year-old female tennis player. She is rated among the top 10 national players for her age. She has been competing in the Masters events, and pre-qualifying tournaments for the U.16 national finals...
Date Added: Aug 19, 2004 -
Serving & Overhead Tips & Drills For Tennis!
Check out these great tips and drills for tennis players. Improve your serve and overhead swings!
Date Added: May 4, 2004 -
Conditioning & Hitting Drills For Tennis.
Check out these great conditioning tips and hitting drills for tennis players! Learn how to improve your agility and ability to hit the ball!
Date Added: Jun 18, 2003 -
Renegade Tennis Training
In tennis, there are no preplanned plays, only constant scrambling and adjustments. Learn how renegade training can accelerate your strength & ability!
Date Added: May 30, 2003 -
Bodybuilding For Tennis
A tennis player needs to become stronger, faster, and more agile, and to improve endurance.
Date Added: May 30, 2003