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Universal Animal Pak
Universal Nutrition Animal Pak comes in 44 or 15 Scientifically balanced packets containing Mega Vitamins & Minerals, Performance Nutrients, & Amino Acids!
Swimming
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featured article
An Interview With Record-Breaking Swimmer Jason Lezak!
Jason Lezak is back into the swing of things which has included, preparing for and participating in, the World Championship trials where he did really well. Read below to learn more.
Date Added: May 12, 2005 -
Strokes Of Genius: Use Swimming To Stay Fit
Swimming is a survival skill, but it is also a high-end full-body workout that increases your aerobic potential and also offers resistance. It’s a win win win.
Date Added: Jul 30, 2012 -
Phelps The Phenom: What Makes Michael Phelps One Of The Best Athletes In History
Even if swimming isn't your thing, it's impossible to ignore the incredible athletic prodigy that is Michael Phelps. Find out more about his training, diet and motivation!
Date Added: Jul 27, 2012 -
4 Water Workouts For A Speedo-Friendly Body
Swim your way to toned, lean and marine so others BEG you to put your swimsuit on.
Date Added: Jul 29, 2011 -
The Unstoppable Tour: Day 4, Swimming
1 Athlete - 30 Sports - 30 Days - 30 Cities. Powered by EAS Sports Nutrition. Day 1, Kayaking
Date Added: May 5, 2011 -
Triathlon Swimming Techniques - Drafting For Triathlon Swimmers!
As one of the most popular events of current times much more research is being done to see what areas of performance can be improved upon. Read on to learn about some of the studies currently underway.
Date Added: Jul 14, 2005 -
Swimming, Overtraining, Recovery And Norepinephrine.
The main problem is not that athletes don't do enough work: indeed, they usually pile on too much work and fail to devote enough time to recovery. In this article I will talk about swimming events and why some athletes become stale as a season goes on.
Date Added: Jul 7, 2005 -
Cardio Series: Swimming - The Freestyle!
Most swimmers have learned some form of freestyle. But not many can appear to move down the pool as effortlessly as a world record holder...
Date Added: Jun 20, 2005 -
Cardio Series: Swimming - The Breaststroke!
There are a few different styles of the breaststroke so I'm going to show you the 'best' most efficient way. It's called the 'wave'; I think it's much better than the flat style.
Date Added: Jun 20, 2005 -
Cardio Series: Swimming - The Backstroke!
Since I'm a swimmer I thought I would write a series of articles on swimming and the different strokes. In this article I will talk about the backstroke.
Date Added: Jun 20, 2005 -
Weight Training For Sprint Swimmers!
As a sprinter you need to train the same way in the weight room that you would in the pool. Learn how to with world record holder and Olympian Jason Lezak...
Date Added: May 4, 2005 -
Interval Training 101 - For Cyclists, Swimmers, Skiers & More!
Cyclists, swimmers, rowers, cross-country skiers, orienteers, triathletes and runners all engage in interval training in order to increase the amount of time they spend exercising at very high intensities. Can interval training help you?
Date Added: Aug 15, 2004 -
Flexibility For Swimming!
With summer in full swing and temperatures rising, many of us turn to the pool as a cool way to get some aerobic exercise without all the sweat. But before you dive in and start counting laps, remember that just because swimming doesn't involve any impact on the joints, that doesn't mean that joint flexibility isn't important.
Date Added: Apr 6, 2004 -
Back To The Basics Of Cardio Exercise!
The following is a short list of the most common forms of cardiovascular exercise, with the advantages and disadvantages of each one.
Date Added: Aug 14, 2003 -
Cardio Series: Swimming - The Butterfly!
Everybody who has tried to swim the butterfly stroke for the first time learns, usually the hard way, that butterfly takes tremendous coordination and strength. See what has to be done to do it properly.
Date Added: Jul 9, 2001